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The Best Brain Foods That Helps Increase Your Memory!
http://blackbeltmemory.com/?WickedSource=Youtube&WickedID=Best-Brain-Foods Get memory training tips at link above now Brain foods are good for your ...


My Healthy & Green Morning Routine
Mornings are one of my favorite times of the day. It's my time to exercise, eat healthy, write in my journal and get myself and my girls ready for the day ahead.


Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
This is Dr. Greger's 2015 live presentation. Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this new presentation ...


Natural Health & Fitness - Mommy Monday ♡ NaturallyThriftyMom
The new group: http://full.sc/1w8hqHc So this week is all about taking care of our bodies with natural health and fitness. What are some of the things you struggle ...


6 Teas That Help You Lose Weight
Hi beauties! Winter is approaching and as it is getting colder and colder outside, we might get too lazy to hit the gym! But luckily something as simple as drinking ...